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BANANA AND BLUEBERRY OAT CRUMBLE

Banana and Blueberry Oat Crumble

Do you find you have a constant crumble craving? Well, warning: once you’ve made this once, you will find you will always suffer from #crumblecravings because this is just so good. Made with oats and simply sweetened with honey, this is a totally guilt free treat. It can be made for breakfast and eaten with yogurt or can be made as a dinner time dessert and eaten with ice-cream. The choice is yours.

 

Ingredients:

1 x packet of blueberries

1 x large banana

2 x cups of oats

5 x tablespoons of honey

3 x tablespoons of melted coconut oil

2 x tablespoons of cinnamon

1 x half a lemon

1 x pinch of salt (optional)

1 x tablespoon of chia seeds (optional)

Method:

  1. Pre-heat the oven to 180 degrees.

  2. Wash the blueberries & pat dry and slice the banana into thin slices and put in an ovenproof dish.

  3. Add one tablespoon of cinnamon, 2 tablespoons of honey and the juice of half a lemon to the fruit and mix carefully so as not to mash the banana. Make sure the fruit is spread out evenly onto the dish.

  4. In a separate bowl, combine the oats, 3 tablespoons of melted coconut oil, 3 tablespoons of honey and 1 tablespoon of cinnamon and mix well (preferably with your hands to ensure that the oats are evenly coated).

  5. Pour the oats on top of the fruit making sure that all the fruit is covered and sprinkle a pinch of salt & a tablespoon of chia seeds over the top (optional).

  6. Carefully place the dish into the oven for 30-35 mins (depending on how crunchy you like your crumble).

Get ready to enjoy the sticky caramelised bananas and the crunchy oaty crumble! AND it should keep for up to 3 days in the fridge.

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